Mental Health Training For Parents, Schools & Organisations
Parents & Carers
As a parent or carer – your role can be demanding, high pressure and loaded with responsibility. It’s hard to know if you’re getting it right. Especially when it comes down to looking after your own, or anyone else’s mental wellbeing.
Empower yourself and your children, by learning about your mental wellbeing, and the signs and symptoms that you or someone you care for are struggling with maintaining good mental health.
You don’t have to do it all alone, if you’re struggling with anxiety at home, supporting your kids through a difficult situation.
The more knowledge you have – the more confident you will feel in tackling these things. By learning more – you empower the next generation to feel safe and confident too. And as you find out more about looking after your wellbeing the bigger role you play in breaking down the stigma around mental health and encourage people to speak up. I will be by your side as your build yourself a toolkit of skills and knowledge to feel confident in supporting yourself and your family so that you can all be mentally healthy.
Maybe you have questions about:
What are the differences between ‘teenage mood swings’ and depression?
What do eating disorders look like and what can you do to support someone with one?
Has your child been showing signs of anxiety? Would you like to feel more confident in supporting them?
Check out the new on-demand course and workbook below for more details:
