by Hannah Campbell | Oct 17, 2025 | General
How do you help your kids with big feelings? So often, parents are just expected to have it all together – to know all the answers, and have all the right tricks to help kids with big feelings. But chances are, if you’re human and here in 2025,...
by Hannah Campbell | Jun 7, 2023 | General, Strategies
Welcome to this week’s blog! As an Essex-based mental health training company, we understand the challenges that remote work can pose to your mental well-being. In this post, we’ll explore strategies for maintaining good mental health while working from...
by Hannah Campbell | Apr 26, 2023 | Anxiety, General, Strategies
Mental Health Awareness Week 2023 As Mental Health Awareness Week 2023 approaches, we want to share our insights with you on how to engage with this year’s theme of anxiety. Mental Health Awareness Week 2023 runs from Monday 15th May – Sun May 21st 2023....
by Hannah Campbell | Apr 19, 2023 | General, Strategies
Open or Closed Questions? Hello there! As a mental health trainer for small businesses and charity organizations, I understand the importance of creating a supportive environment for those struggling with mental health issues. One way to do this is by using open...
by Hannah Campbell | Mar 7, 2023 | General
Embrace Equity this International Women’s Day The theme for the 2023 International Women’s Day is ‘Embrace Equity’. It is all about creating an inclusive world, where everyone has the opportunity to realize their potential, no matter their sex...
by Hannah Campbell | Feb 13, 2023 | General
Why is Children’s Mental Health Training Important? You’re talking about Children’s lives! Todays blog post is for schools and organisations supporting children – you play such an important role in childrens lives. Your well-being, and the...
Recent Comments