Understanding and Supporting Employees with Anxiety Disorders: Creating a Compassionate Workplace
Understanding and Supporting Employees with Anxiety Disorders: Creating a Compassionate Workplace Hello there! This week Soul Focus Mental Health Training is excited to offer our guidance in creating a workplace that is supportive of employees' mental health. We...
Taking Care of Your Mental Health During Remote Work: Tips from Essex’s Trusted Mental Health Training Company
Welcome to this week's blog! As an Essex-based mental health training company, we understand the challenges that remote work can pose to your mental well-being. In this post, we'll explore strategies for maintaining good mental health while working from home or alone....
Mental Health Awareness Week 2023 – Anxiety
Mental Health Awareness Week 2023 As Mental Health Awareness Week 2023 approaches, we want to share our insights with you on how to engage with this year's theme of anxiety. Mental Health Awareness Week 2023 runs from Monday 15th May - Sun May 21st 2023. To book a...
Open or Closed Questions
Open or Closed Questions? Hello there! As a mental health trainer for small businesses and charity organizations, I understand the importance of creating a supportive environment for those struggling with mental health issues. One way to do this is by using open...
Symptoms of Suicide and Suicidal Thoughts
Symptoms of Suicide and Suicidal Thoughts Suicide or the taking of your own life is often a tragic reaction or consequence of poor mental health and stressful life situations. It's much sadder because it can be prevented. Learning the warning signs and symptoms of...
Embracing Equity for International Women’s Day 2023
Embrace Equity this International Women's Day The theme for the 2023 International Women's Day is 'Embrace Equity'. It is all about creating an inclusive world, where everyone has the opportunity to realize their potential, no matter their sex or gender identity. This...
Substance Abuse & Mental Wellness
How does substance abuse affect your mental health? Something that you'll learn about in any of our mental health training courses - is the effect that substances such as alcohol, drugs and even caffeine can have on your mental well-being. It's one of those subjects...
The Importance of Children’s Mental Health
Why is Children's Mental Health Training Important? You're talking about Children's lives! Todays blog post is for schools and organisations supporting children - you play such an important role in childrens lives. Your well-being, and the children's you work with -...
Stress affecting your kids?
5 Ways of Thinking That Can Affect You And Your Kids Having kids means extra responsibilities. Extra things to think of, entire extra PEOPLE That add extra stress to your life. It's common for parents to put yourself at the bottom of the to do list. Stress can affect...
Parents are stressed. FACT
Parents are stressed. FACT 3 reasons modern parents are stressed Modern parents have a lot on their plate. (You probably don't need telling) But; here's 3 reasons why parents may feel stressed: Financial pressures- With the cost of living rising and wages not always...
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