Open or Closed Questions

Open or Closed Questions? Hello there! As a mental health trainer for small businesses and charity organizations, I understand the importance of creating a supportive environment for those struggling with mental health issues. One way to do this is by using open...

Symptoms of Suicide and Suicidal Thoughts

Symptoms of Suicide and Suicidal Thoughts Suicide or the taking of your own life is often a tragic reaction or consequence of poor mental health and stressful life situations. It’s much sadder because it can be prevented. Learning the warning signs and symptoms...

Substance Abuse & Mental Wellness

How does substance abuse affect your mental health? Something that you’ll learn about in any of our mental health training courses – is the effect that substances such as alcohol, drugs and even caffeine can have on your mental well-being. It’s one...

The Importance of Children’s Mental Health

Why is Children’s Mental Health Training Important? You’re talking about Children’s lives! Todays blog post is for schools and organisations supporting children – you play such an important role in childrens lives. Your well-being, and the...