Substance Abuse & Mental Wellness

How does substance abuse affect your mental health? Something that you’ll learn about in any of our mental health training courses – is the effect that substances such as alcohol, drugs and even caffeine can have on your mental well-being. It’s one...

The Importance of Children’s Mental Health

Why is Children’s Mental Health Training Important? You’re talking about Children’s lives! Todays blog post is for schools and organisations supporting children – you play such an important role in childrens lives. Your well-being, and the...

Stress affecting your kids?

5 Ways of Thinking That Can Affect You And Your Kids Having kids means extra responsibilities. Extra things to think of, entire extra PEOPLE That add extra stress to your life. It’s common for parents to put yourself at the bottom of the to do list. Stress can...

Parents are stressed. FACT

Parents are stressed. FACT 3 reasons modern parents are stressed Modern parents have a lot on their plate. (You probably don’t need telling) But; here’s 3 reasons why parents may feel stressed: Financial pressures- With the cost of living rising and wages...