by Hannah Campbell | Nov 3, 2025 | Anxiety, Parents, Strategies
Is your child showing signs of anxiety? You might have noticed your child seeming quieter than usual, struggling to sleep, or complaining of tummy aches before school. Maybe they’ve started worrying about things that never used to bother them. It’s natural to wonder...
by Hannah Campbell | Jun 28, 2023 | Anxiety, Strategies
Understanding and Supporting Employees with Anxiety Disorders: Creating a Compassionate Workplace Hello there! This week Soul Focus Mental Health Training is excited to offer our guidance in creating a workplace that is supportive of employees’ mental health. We...
by Hannah Campbell | Jun 7, 2023 | General, Strategies
Welcome to this week’s blog! As an Essex-based mental health training company, we understand the challenges that remote work can pose to your mental well-being. In this post, we’ll explore strategies for maintaining good mental health while working from...
by Hannah Campbell | Apr 26, 2023 | Anxiety, General, Strategies
Mental Health Awareness Week 2023 As Mental Health Awareness Week 2023 approaches, we want to share our insights with you on how to engage with this year’s theme of anxiety. Mental Health Awareness Week 2023 runs from Monday 15th May – Sun May 21st 2023....
by Hannah Campbell | Apr 19, 2023 | General, Strategies
Open or Closed Questions? Hello there! As a mental health trainer for small businesses and charity organizations, I understand the importance of creating a supportive environment for those struggling with mental health issues. One way to do this is by using open...
by Hannah Campbell | Feb 1, 2023 | General, Parents, Strategies
5 Ways of Thinking That Can Affect You And Your Kids Having kids means extra responsibilities. Extra things to think of, entire extra PEOPLE That add extra stress to your life. It’s common for parents to put yourself at the bottom of the to do list. Stress can...
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