Parents are stressed. FACT

by | Jan 24, 2023 | General, Parents, Strategies

Parents are stressed. FACT 3 reasons modern parents are stressed Modern parents have a lot on their plate. (You probably don’t need telling) But; here’s 3 reasons why parents may feel stressed: Financial pressures- With the cost of living rising and wages...

Better boundaries for better mental health?

by | Feb 8, 2022 | Uncategorized

Better Boundaries for Better Mental Health? What would better boundaries do to create better mental health? Would you notice an improvement immediately? Are you worried about causing friction between those you work or live with? Maybe your own mental health has...

Journalling for goal setting and a positive mindset

by | Dec 28, 2021 | Strategies

How can you start journalling for goal setting and a positive mindset? You can use journaling to help you stay on track with your goal setting, and maintain a positive mindset. With New Year looming, there will be tons of advice everywhere or ideas around setting...
Your Teenager is Self Harming?

Your Teenager is Self Harming?

by | Nov 24, 2021 | Uncategorized

Are you worried your teenager is self-harming? Perhaps you aren’t sure what would count as self-harm? How do you know that your teenager’s self-harming? Or how to approach them with your thoughts? It’s okay to be worried, and if your teenager is...